What should you expect from a counselling session?


The first session can take up to 1.5 hours in duration and each session thereafter is 1 hour and they primarily focus on:

Gaining an understanding of the difficulties you may be facing in your life and supporting you in making the changes needed to improve your personal challenges. This helps you to work towards better psychological wellbeing and to live your life with richness to reach your full potential.


Sessions with Sarah aim to increase your self-confidence in order for you to obtain clarity and perspective and to live a happier more productive life.

As individuals, we all need an understanding of who we are and why we react the way we do to people or circumstances and why sometimes our lives seemed to be blocked.


At Mind Balance Counselling Sarah offers individual sessions as well as session for couples and families.

Sessions can be Face to Face or Video Calls via Messenger or WhatsApp or Telephone Calls. These options for different counselling sessions are available for your convenience if you cannot physically attend or perhaps you live in a rural area and find it difficult to travel or you may simply prefer the convenience of technology.



Sarah is qualified with the following checks:

Police Check - Current

Working With Children Check - Current



Contact:   Sarah Martin

Location:  Private practice in Strathmore 3041.

Sessions available via Face to Face, Video Calls or Telephone.

Tel:       0474 309 962