SERVICES

During a counselling session you can talk about your situation and once a picture has been built we can further explore your feelings, thoughts, beliefs, expectations, past experiences and so on. Together we will look at how you can gain awareness of your current situation and overcome your challenges with realistic goals and timeframes.

 

Are you experiencing any of the following?

 

An illness

Grief or Loss – grief and loss can come from many forms such as no longer understanding your identity, a death, a relationship

                        breakdown, the loss of a job, children leaving home, the loss of treasured possessions through disaster, fire etc...           Anxiety

Stress
Depression

Feeling lost or overwhelmed

Self-esteem issues

Navigating life transitions
Trauma
Sleeplessness
Pressure at work

Relationship difficulties

 

Whether you have specific worries, are searching to bring new meaning to your life, or would just like to clear your head and move on with things, counselling can provide a vehicle for making real change in your life.

Contact:    Sarah Diggle

Location:  Currently Online Only via email, WhatsApp or Messenger

Tel:        0474 309 962